Видео ютуба по тегу Opex Ex Library

Extended Side Plank - OPEX Exercise Library
Extended Side Plank - OPEX Exercise Library
Front Plank to Side Plank - OPEX Exercise Library
Front Plank to Side Plank - OPEX Exercise Library
Forearm Plank - OPEX Exercise Library
Forearm Plank - OPEX Exercise Library
Rear Foot Elevated Split Squat - OPEX Exercise Library
Rear Foot Elevated Split Squat - OPEX Exercise Library
Single-Arm Dumbbell Curl - OPEX Exercise Library
Single-Arm Dumbbell Curl - OPEX Exercise Library
Kettlebell Bottoms Up Squat - OPEX Exercise Library
Kettlebell Bottoms Up Squat - OPEX Exercise Library
Incline Dumbbell Curl - OPEX Exercise Library
Incline Dumbbell Curl - OPEX Exercise Library
Lunge From a Riser - OPEX Exercise Library
Lunge From a Riser - OPEX Exercise Library
Barbell Bench Press - OPEX Exercise Library
Barbell Bench Press - OPEX Exercise Library
Incline Push Up on Bar - OPEX Exercise Library
Incline Push Up on Bar - OPEX Exercise Library
Incline Barbell Bench Press - OPEX Exercise Library
Incline Barbell Bench Press - OPEX Exercise Library
Seated Banded Row - OPEX Exercise Library
Seated Banded Row - OPEX Exercise Library
Dumbbell Curl with a Twist - OPEX Exercise Library
Dumbbell Curl with a Twist - OPEX Exercise Library
Single-Arm Dumbbell Bicep Reverse Curl - OPEX Exercise Library
Single-Arm Dumbbell Bicep Reverse Curl - OPEX Exercise Library
Short Reverse Lunge - OPEX Exercise Library
Short Reverse Lunge - OPEX Exercise Library
Banded 90 Degree External Rotation - Opex Exercise Library
Banded 90 Degree External Rotation - Opex Exercise Library
Jump Lunge - OPEX Exercise Library
Jump Lunge - OPEX Exercise Library
High Hang Clean - OPEX Exercise Library
High Hang Clean - OPEX Exercise Library
Alternating Neutral Trip Dumbbell Press - OPEX Exercise Library
Alternating Neutral Trip Dumbbell Press - OPEX Exercise Library